Personal Training

At Fresh Fitness our Personal Training sessions are completely 100% tailored to you, your body and your goals.

We help people from all levels of ability, from the absolute beginner to elite athletes. Your Personal Training sessions will always be tailored to your goals so that you acheive results faster.

We utilise a powerful combination of highly effective training techniques to ensure that each session is fun, enjoyable and gets you results. In our sessions we utilise the ultimate combination of strength and cardio fitness training, with a unique blend of kickboxing, boxing, yoga core strengthening and combat training according to your goals and preferences.

Personal Training Prices Range From $30 - $60

Everything that you need to succeed is included with your personal training sessions. Including all of your home programs, meal plans, nutritional guidance, diet checklists, training motivation, support, body measurements, weekly weigh ins and body fat readings, before and after photos, supplementation guidance and pickup, regular progress reports and much much more.

Our Trainers

At Fresh Fitness our trainers are passionate, dedicated and committed to helping you succeed in achieving your goals. All of our trainers are motivated, experienced, qualified and are Registered Fitness Professionals with Fitness Australia.

Shea Webb

Shea has been Personal Training people for over 8 years. He is passionate about training smart and achieving elite levels of functional strength and fitness. He loves helping people and thrives on seeing his clients get great results.

Shea's inspiration is a combination of mixed martial arts, strength training, fitness training and natural nutrition. You will see by his own training videos that he loves creating new workouts and pushing his training to new limits.

To see some of Shea's training videos go to our Free Members Area Click Here...

Shea's Qualifications Shea Webb

     Qualified Personal Trainer
     Qualified Gym Instructor
     Group Exercise Freestyle Instructor
     Kickboxing Instructor
     Boxing Instructor
     2nd Dan Black Belt in Tae Kwon Do
     Muay Thai Kickboxing Instructor
     Currently studying Brazilian Jiu Jitsu
     Childrens Trainer
     Older Adults Trainer
     Advanced Boot Camp Instructor
     Fully Accredited Yoga Teacher
     Registered Fitness Professional with Fitness Australia

Click below to watch a personal video from Shea Webb

To get in touch with Shea today Click here...

Carlie Ryan

Carlie has been a Personal Trainer for over 4 years. She is extremely passionate about helping people acheive their goals, and she loves helping her clients transform their bodies and take their health and fitness to the next level.

Carlie's inspiration is the amazing effect that training hard, eating well and keeping your mind and spirit strong has on your entire life. Carlie practises what she preaches and enjoys an active, fit lifestyle and her hobbies include running on the beach, yoga and enoying the outdoors.

Carlie Carlie's Qualifications

     Qualified Personal Trainer
     Qualified Gym Instructor
     Kickboxing Instructor
     Boxing Instructor
     Advanced Boot Camp Instructor
     Childrens Trainer
     Older Adults Trainer
     Qualified Life Coach
     Certified NLP Practitioner
     Fully Accredited Yoga Teacher
     Registered Fitness Professional with Fitness Australia

Click below to watch a personal video from Carlie Ryan

To get in touch with Carlie today Click here...

Our Clients

We train people of all ages, levels of ability, shapes and sizes, and everyone is welcome and encouraged.

Our clients come to us for many different reasons, from losing weight and toning up, to increasing strength and building muscle, to getting fit and avoiding serious health problems, to having fun and learning kickboxing, boxing and self defense.

We love seeing our clients achieve results and transforming their bodies and their lives. To view some of our amazing recent client's transformations Click here...

Shaun

David

Ellyse

Robert

Debbie

Linda

Callum

Danielle

To view some more of our client's transformations click here!

Make a Fresh Start Today!

We understand that undertaking a new exercise program can sometimes be daunting, so if you are interested in finding out more about our Personal Training, simply contact us for a chat over the phone by clicking here...

Or we can arrange a time for you to come in and sit down, have a chat and work out the best training package for you and find out how we can help you acheive your goals. To arrange a time contact us today - click here.