1300 62 86 56
0434 896 112
PO Box 4251, Loganholme 
team@freshfitness.com.au
Boot Camps
Do You Want To Look And Feel Your
Best In 2010 ???
The Ultimate Way To Get Fitter, Stronger And More Toned Than Ever!
Imagine yourself...
- Toning up, getting fitter and Looking your best
- Learning new skills to stay fit and healthy for life
- Getting stronger and having heaps more energy
- Having fun and meeting great new people
- Training out doors at sunset and in the fresh air
- Learning Self Defense, Kickboxing and Boxing
- Completing fun new sessions every week that get you in the best shape ever
- Learning what foods and supplements to take to fast track your results
- Eating well and having expert guidance and support with your nutrition
Our Boot Camps are the ultimate combination of the most effective strength training and cardio fitness training to get you looking your best.
Utilising a unique blend of kickboxing, boxing, yoga core strengthening and combat training, designed to build muscle, burn fat and re-shape your body in a fun, fresh and motivating environment.
Our Boot Camps run for the duration of between 8 - 12 weeks, as research has shown that training consistently for this time period brings about the best results possible.
Included as bonuses in our Boot Camps are your Nutrition Checklists, Eating Plans, Body Measurements, Before and After Photos, Weekly Nutrition Check-ups, Advice, Updates, and Home Programs.
You will have everything you need to make a fresh start and transform your body.
Here's What Some Of Our Boot Camp Members Have Had To Say...
Hi my name is Jake Ongley, I really like the kickboxing and strength/fitness circuits. I'm fitter and 
heaps stronger. I've lost heaps of weight and I can't wait till the next Boot Camp.
Fresh Fitness boot camps are aweome. I really enjoy doing the Kickboxing and all the new strength and fitness circuits every week. I also like the social aspect of the boot camps and training with a group of great people. Every week I look forward to the great workouts you always have planned for us. Chris McKay
I've been in every Fresh Fitness Boot Camp and I highly recommend it. I love the advanced circuits, kickboxing and training they put me through. Every session is different and always fun. I also like training in the group environment and being in the outdoors. Jarrad Mann
Hi my name is Matt Camps, I've been training with Fresh Fitness and doing my Personal Training sessions with Shea for over a year now and I've been in every boot camp. I highly recommend the personal training sessions and boot camps. I love being pushed and training hard. My strength, fitness and diet is the best it's ever been. I can't wait till the next boot camp.
NEXT Boot Camp Starting In June 2010
Book Now!
Now you can get fit, tone up and train your body this Winter
so that you will look and feel your best by this Summer!
Duration: 12 Weeks
When: Tuesdays and Thursdays from 5:30pm - 6:30pm
When: Starts Tuesday 22nd June - Finishing Thursday 9th of September 2010
Where: Outdoors Shailer Park / Cornubia Area
Our winter location is a great place to train with a massive fully lighted undercover area for when it is dark or raining.
Booked Out (0 Spots Remaining)
Smart people always get their bodies into shape during winter so when summer arrives and it's time to get into shape they already look their best.
Here's What You Get:
24 x 1 Hr Boot Camp Sessions designed with the most effective strength training and cardio fitness training to strengthen and tone your body, with a unique blend of kickboxing, boxing, yoga core strengthening and combat training, designed to build muscle, burn fat and re-shape your body in a fun, fresh and motivating environment. Valued at $480
Bonuses Included:
Nutritional Eating Plan Checklist and Weekly Home Programs for the Entire 12 Weeks, Valued at $197
Body Measurements, Before and After Photos, Valued at $67
Nutrition/Supplement Reviews, Advice and Updates, Valued at $179
Access to the VIP Members Area of Fresh Fitness Website for the Entire 12 Weeks, Valued at $219
Total Value: $1142.00
Special Price: $529.00
Early Bird Special $479
Pay In Full by June 17th
This price Includes all of the Bonuses and the entire 12 Week Boot Camp.
Payments can be made upfront or by installments, just ask us about our different payment options.
100% Money Back Guarantee
We are totally convinced that you will love being a part of our Boot Camps. Therefore, if after the first two sessions you feel that the Boot Camp is not for you, we will happily refund the balance, shake hands and wish you the best of luck.
You Have Nothing to Lose and Everything To Gain
- Because of the amazing value and the outstanding results people get, our Boot Camps do get booked out very quickly, so we recommend booking your place ASAP.
- Places are limited and our June Boot Camp is filling up fast. To secure your spot or to find out more information, phone 1300 62 86 56 or 0403 245 783 or use the online contact form to contact us today
Booked Out (0 Spots Remaining)
We guarantee that you will feel welcome and encouraged by everyone at our Boot Camps. All of our Boot Camp members are positive and supportive towards helping each other achieve their goals. We design each session to suit all levels of ability and we encourage people of all shapes and sizes, so no matter what your level of fitness is you will be pushed to the limit and achieve great results. But don't take our word for it, listen to what some of our current members are saying!
Ellyse
Matt
Anne
Chris
Nicole
Annelle
Tom
F.A.Q - Frequently Asked Questions
What if I am not as fit as the rest of the group?
Fresh Fitness Boot Camps are specially designed to cater for all levels of strength and fitness, from the beginner to the elite. We have people of all levels of fitness in our boot camps, ranging from people who have never trained before to professional athletes. All levels of ability are challanged to their personal limits, and everyone is welcomed and encouraged.
Will there be a lot of running?
Our Boot Camps do incorporate running as it is a great way to get fit and lose weight, however you will not be running for the entire Boot Camp session. Each session is run on a challenge by choice method, so you can have a break at any time. Many participants who could not run when they first started can now run easily after completing their first Boot Camp.
What kinds of exercises and activities will I be doing?
All of the activities and exercises are designed in a fun and motivating way. From strength training circuits, to kickboxing, boxing, yoga core strengthening, flexibility,
and circuits, every session is completely different to keep the training sessions fun and enjoyable!
What if it is dark or raining, will the sessions still take place?
Our Winter location is a great place to train with a massive fully lighted undercover area for when it is dark or raining, so training sessions will take place rain, hail or shine!
Do I need to pay upfront or can I pay installments?
You will need to pay a deposit to secure your place in the Boot Camp. However you can pay upfront or by installments, just ask us about our payment options when you register.
How do I know if I will like it, do you have a Money Back Guarantee?
We are totally convinced that you will love being a part of our Boot Camps. Therefore, if after the first two sessions you feel that the Boot Camp is not for you, we will happily refund the balance, shake hands and wish you the best of luck.
Can I come for one session per week instead of two, and what if I am going to be away during the middle of the Boot Camp?
If you can only make one of the sessions per week, or you are going to be away during the Boot Camp, just let us know when you register and we can tailor your payment and training to suit the sessions that you will be attending.
What if I am interested but can not make that time?
If you are interested in doing the Boot Camp but can not make the day or time, please contact us to register your interest and we will keep you up to date with our upcoming Boot Camps and alternate times.
How do I register, and what if I have more questions?
If you have any questions and to secure your place, please contact us using the online contact form, or
Call us today on 1300 62 86 56 or 0403 245 783.
Thank you to all of our current Boot Camp recruits for their outstanding effort and always giving 100% to each session!
Are you ready to make the rest of your life,
the best of your life?
Make a Fresh Start Today!
