About Us

At Fresh Fitness our team are dedicated to helping you achieve all of your health and fitness goals, from the absolute beginner to the elite.

Our mission is to train, educate, motivate and inspire you to achieve the best results possible, and to help you maintain your new healthier lifestyle for the rest of your life.

We have a holistic approach to health and fitness, so that as you achieve your training goals, you also experience more energy, vitality, strength and stamina to do the things you love.

Our Services

We offer many different training options to help you achieve your goals; from our free online members area, to personal training sessions in our private studio, to outdoor group boot camps. So you can now work out in private, with your own personal trainer, or having fun meeting new people and getting your friends and family involved.

Fresh Fitness Outdoor sessions take place from Brisbane to the Gold Coast, and our private personal training studio is located less than one minute from the Pacific Highway at Loganholme.

We specialise in the following areas of Health and Fitness: Personal Training, Group Training, Outdoor Boot Camps, Strength Training, Weight Loss, Toning, Nutrition, Muay Thai Kickboxing, Boxing, Self Defense, Life Coaching, Yoga, Core Stengthening, Flexibility, Sports Specific Training, Injury Rehabilitation, and Wedding Training.

To find out more information about our products and services, click on the page about the services you are interested in, or Click Here to go to the online contact form to contact us and make a fresh start today!

Our Trainers

At Fresh Fitness our trainers are passionate, dedicated and committed to helping you succeed in achieving your goals. All of our trainers are motivated, experienced, qualified and are Registered Fitness Professionals with Fitness Australia.

Shea Webb

Shea has been Personal Training people for over 8 years. He is passionate about training hard and achieving elite levels of functional strength and fitness. He loves helping people and thrives on seeing his clients get great results.

Shea's inspiration is a combination of mixed martial arts, strength training, fitness training and natural nutrition. You will see by his own training videos that he loves creating new workouts and pushing his training to new limits.

To see some of Shea's training videos go to our Free Members Area Click Here...

Shea's Qualifications Shea Webb

     Qualified Personal Trainer
     Qualified Gym Instructor
     Group Exercise Freestyle Instructor
     Kickboxing Instructor
     Boxing Instructor
     2nd Dan Black Belt in Tae Kwon Do
     Muay Thai Kickboxing Instructor
     Childrens Trainer
     Older Adults Trainer
     Advanced Boot Camp Instructor
     Registered Fitness Professional with Fitness Australia
     Currently Completing Yoga Teacher Training

Click below to watch a personal video from Shea Webb

To get in touch with Shea today Click here...

Carlie Ryan

Carlie has been a Personal Trainer for over 4 years. She is extremely passionate about helping people acheive their goals, and she loves helping her clients transform their bodies and take their health and fitness to the next level.

Carlie's inspiration is the amazing effect that training hard, eating well and keeping your mind and spirit strong has on your entire life. Carlie practises what she preaches and enjoys an active, fit lifestyle and her hobbies include running on the beach, yoga and enoying the outdoors.

Carlie Carlie's Qualifications

     Qualified Personal Trainer
     Qualified Gym Instructor
     Kickboxing Instructor
     Boxing Instructor
     Advanced Boot Camp Instructor
     Childrens Trainer
     Older Adults Trainer
     Qualified Life Coach
     Certified NLP Practitioner
     Currently Completing Yoga Teacher Training
     Registered Fitness Professional with Fitness Australia

Click below to watch a personal video from Carlie Ryan

To get in touch with Carlie today Click here...

Our Clients

We train people of all ages, levels of ability, shapes and sizes, and everyone is welcome and encouraged.

Our clients come to us for many different reasons, from losing weight and toning up, to increasing strength and building muscle, to getting fit and avoiding serious health problems, to having fun and learning kickboxing, boxing and self defense.

We love seeing our clients achieve results and transforming their bodies and their lives. To view some of our amazing recent client's transformations Click here...

Ashworths August BC May BC Jan BC

Shaun

David

Ellyse

Robert

Debbie

Linda

Callum

Danielle

To View Some of our Clients Transformations Click Here...!