About Us

At Fresh Fitness our team are dedicated to helping you achieve all of your health and fitness goals, from the absolute beginner to the elite.

Our mission is to train, educate, motivate and inspire you to achieve the best results possible, and to help you maintain your new healthier lifestyle for the rest of your life.

We are committed to providing you with the best quality training, information, services and techniques while maintaining a wholistic approach to your health and wellbeing.

Our Services

We offer many different training options to help you achieve your goals; from our free online members area, to personal training sessions in our private studio, to outdoor group boot camps. So you can now work out in private, with your own personal trainer, or having fun meeting new people and getting your friends and family involved.

Fresh Fitness Outdoor sessions take place from Brisbane to the Gold Coast, and our private personal training studio is located less than one minute from the Pacific Highway at Loganholme.

We specialise in the following areas of Health and Fitness: Personal Training, Group Training, Outdoor Boot Camps, Strength Training, Weight Loss, Toning, Nutrition, Muay Thai Kickboxing, Boxing, Self Defense, Life Coaching, Yoga, Core Stengthening, Flexibility, Sports Specific Training, Injury Rehabilitation, and Wedding Training.

To find out more information about our products and services, please contact us and make a fresh start today!

Our Trainers

At Fresh Fitness our trainers are genuinely passionate, dedicated and committed to helping you succeed in achieving your goals. All of our trainers are motivated, experienced, qualified and are registered fitness professionals with Fitness Australia.

Shea Webb

Personal Training people for over 8 years

Qualifications

Qualified Personal Trainer, Kickboxing Instructor,

Boxing Instructor, 2nd Dan Black Belt in Tae Kwon Do,

Muay Thai Kickboxing Instructor,

Childrens Trainer, Older Adults Trainer.

Advanced Boot Camp Instructor

Registered Fitness Professional with Fitness Australia.

Carlie Carlie Ryan

Qualifications

Qualified Personal Trainer, Kickboxing Instructor,

Boxing Instructor, Childrens Trainer, Older Adults Trainer.

Qualified Life Coach, Advanced Boot Camp Instructor.

Registered Fitness Professional with Fitness Australia.

To get in touch with one of our trainers please click here.

Our Clients

Our clients come to us for many different reasons, from losing weight and toning up, to increasing strength and building muscle, to getting fit and avoiding serious health problems, to having fun and learning kickboxing and self defence. Whatever your goals are, our commitment is to help you in every way possible.

We train people of all ages and levels of ability; everyone is welcome and encouraged.

We love what we do and we look after our clients, which is why we are rewarded with seeing the amazing results our clients achieve. To view some of the transformations of our clients - Click here.